If you're asking yourself this question, it's a good time to pause and reflect.

You may be gambling too much if:

• You're spending more money or time than you planned

• You're chasing losses or feeling anxious when not gambling

• Gambling is affecting your work, relationships, or finances

To better understand your gambling behaviour, we encourage you to take a self-assessment test. This short quiz will help you evaluate whether gambling is becoming a problem.

✅ Be honest with yourself when answering the questions.
Your answers are private and meant to guide you in taking the right steps toward control and support.

You can find a trusted self-assessment tool by searching:
“gambling self-assessment quiz” or speak with our Customer Support for guidance.